Sexual Wellness & Educational Blogs

23Aug

Sexual Health When Living with Chronic Illness or Disability

Intimacy is an essential part of a fulfilling life for everyone. Yet, conversations about sexual health rarely include the experiences of people living with chronic illnesses or disabilities. This isn’t just about the physical act of sex; it’s about emotional well-being, relationships, and navigating a world that often overlooks the …

04Mar

Let’s Talk Consent and Communication: How to Have Empowered and Affirming Conversations About Sex

Sexual wellness is about respect. Consent and proper communication are absolutely essential, especially when it comes to intimacy. Learning how to have effective conversations that empower and comfort everyone involved is crucial. While discussing boundaries, preferences, and expectations with your partner(s) may seem daunting, it doesn’t have to be. Here …

09Feb

Let’s Talk About Lube: A Slick Overview

Lubrication plays a crucial role in enhancing comfort and pleasure, whether for intimacy, personal care, or medical reasons. With so many options available, choosing the right lubricant can feel overwhelming. Water-based, silicone, oil-based—which one is best? And what about pH balance? Let’s dive into the benefits, potential complications, and best …

26Jan

Let’s Talk About Anatomy: Vulvar and Vaginal Health

The vulva and vagina are complex, interconnected systems that play a crucial role in reproductive and overall intimate health. This guide aims to provide a clear, scientifically-grounded exploration of vulvar and vaginal wellness. Vulva vs Vagina: What’s the Difference? While often used interchangeably, the terms “vulva” and “vagina” refer to …

19Jan

Let’s Talk About Penis Pumps: An Honest Guide

What Are Penis Pumps? Penis Pumps, or Vacuum erectile devices (VEDs), are non-invasive, mechanical tools designed to help achieve and maintain erections. They work by creating a vacuum around the penis, which encourages blood flow into the erectile tissues. A constriction ring is then typically used to maintain the erection. …

12Jan

Let’s Talk About STIs: Say Goodbye To Stigma

Sexually transmitted infections (STIs) are incredibly common, yet they often carry an undeserved stigma. STIs can affect anyone regardless of gender, sexual orientation, “body count” or lifestyle. We are changing the conversation around STIs to promote better health outcomes and support those affected. Destigmatizing STIs It’s time to change how …

06Jan

Let’s Talk About the Prostate: More Than Just a Gland

The prostate, a small but significant gland in male anatomy, has long been understood primarily for its role in reproductive health. However, recent scientific studies have shed light on additional benefits of prostate stimulation, both for sexual pleasure and overall well-being. This article aims to provide a comprehensive, evidence-based overview …

05Jan

Toy Guidelines

A helpful guide on types of toys, materials, capabilities, lubrication types and more. Vibration Buzzy – typically less discreet sounding, felt through upper layers of dermis, can be mild to very powerful, great for maximum stimulation Rumbly- very discreet sounding, felt deeper through layers of dermis, can be mild to …

02Jan

Let’s Talk About Spanking: A Striking Conversation

Today we are going to focus on consensual spanking. Whether you’re a curious newbie or a seasoned enthusiast, this guide is here to help you explore this exciting practice with an emphasis on ethics, safety, and fun. Let’s get started! The Importance of Consent and Communication with Spanking In the …